Jiu Jitsu
This class is taken by a strong team of coaches; Taylor Garrett, Brogan Anderson and Jared Mcloughlin.
Jiu jitsu is a self-defense martial art based on grappling, ground-fighting and submission holds. This class is based on learning no gi jiu jitsu positions and submissions through partner exercises, situational, and live drilling.
Ages 12 years and up. Suitable for all fitness and skill levels.
